Archive for October 31st, 2011
Kendo does not require the great amount of training which is called for in other martial arts. Right from the start, the kendo student will be involved in the excitement of fighting with all kinds of opponents, ranging from those who are highly skilled to fellow students who are just beginning to learn the techniques.
The new student of kendo learns and practises the basic techniques such as the different cuts, thrusts, slicing movements and parries shown in the following pictures. These techniques must be repeated many times to enable the fencer to acquire physical and mental co-ordination as well as equilibrise and sureness and grace of movement. Before the outset of a training session, the fencer must loosen up by means of calisthenic exercises such as stretching (to afford suppleness), jumping (to increase leg strength) and skipping (for co-ordination).
On completion of the initial exercises the fencers normally train without full armour, practising the various techniques and movements by slicing the air time and time again. After this the fencers learn new tactical blocking and striking manoeuvres which can be experimented with in free training (keiko).
Having completed the basic training exercises and the instruction period, the fencers then dress in full armour. At this stage they grappling apiece other, the senior members (yudansha) on one side and the junior students on the other. A formal bow indicates mutual respect and is part of the kendo etiquette.
The fencers involve themselves in kirikaeshi which is a repetition of cuts and parries; one side attacks forward while the other side blocks the attacks as they move backwards. The process is then reversed. The correct form of kendo movement is also practised in kirikaeshi. The kendo step is similar to a skip. The right foot moves forward a few feet and the left foot is moved only a few inches. The rear leg then pushes forward again as the front leg steps out. This gives a spring-like action. If one foot passes the other, as in walking, this is termed a pace.
The most enjoyable part of kendo is free training (keiko) where opponents of different stature and skill grappling apiece other in an actual combat situation. Both attack, parry and feint to find an opening to strike at. Speed and agility of mind and body as well as flexibility combined with instant reactions are necessary to be successful in fighting. It is very important for the fencers to change partners as often as doable to give the individual many opponents of varying degrees of height, build and skill. This will enable him to acquire a variety of experience.
A fencer’s whether in the practice hall (dojo) or in a competition, will be called upon to enter a shiai. This is a strictly controlled dual of two fencers who endeavour to strike and score winning cuts on apiece other while under the attending of referees and judges. This differs from keiko (free training) in that no experimentation or chance techniques can be risked or a point will be lost. Alertness (zanshin) must be heeded at all times as a moment of relaxation or loss of concentration could end the contest.
As in most other martial arts, kiai (shouting) is used to aid training and fencing. This is prefabricated by exploding air from the stomach and mouth as opposed to shouting from the throat. The obloquy of the part of the armour about to be struck are usually shouted out. This indicates confidence in capability as well as complete mental and physical reaction and co-ordination.
To begin training in kendo all that you require by way of equipment is a suit of armour and a bamboo sword, called a shinai. These can be purchased at any martial arts shop. Your local sports shop could probably hold to get this equipment for you.
Kendo is an excellent means of keeping your body fit and in trim as well as being one of the most effective forms of mental training. At the same time you can acquire much enjoyment and friendship with others who are interested in this ancient but extremely vital sport.
Arnold Alois Schwarzenegger (born July 30, 1947) is an Austrian bodybuilder, actor, model, businessman and now politician who served as the 38th Governor of California (2003–2011) .
Schwarzenegger began weight training at 15. He was awarded the title of Mr.Universe at age of 20 and went on to win the Mr.Olympia contest a total of seven times. Schwarzenegger has remained a prominent presence in the sport of bodybuilding and has written several books and numerous articles on the sport.
Schwarzenegger gained worldwide fame as a Hollywood action film icon, noted for his lead roles in such films as Conan Series , Terminator Series , Commando and Predator . He was nicknamed the “Austrian Oak” and the “Styrian Oak” in his bodybuilding days, “Arnold” during his acting career and more recently the “Governator” (a portmanteau of “Governor” and “Terminator”).
As a Republican, he was first elected on October 7, 2003, in a special recall election (referred to in Schwarzenegger campaign propaganda as a “Total Recall”) to replace then-Governor Gray Davis. Schwarzenegger was sworn in on November 17, 2003, to serve the remainder of Davis’s term. Schwarzenegger was then re-elected on November 7, 2006, in California’s 2006 gubernatorial election, to serve a full term as governor, defeating Democrat Phil Angelides, who was California Say Treasurer at the time. Schwarzenegger was sworn in for his second term on Jan 5, 2007.
EARLY LIFE
Schwarzenegger was born in Thal, Austria, a small village bordering the Styrian capital Graz, and was christened Arnold Alois Schwarzenegger. His parents were the local police chief, Gustav Schwarzenegger (1907–1972), and Aurelia (née Jadrny; 1922–1998). His dad served in World War II with the German Army as a Hauptfeldwebel of the Feldgendarmerie and was discharged in 1943 after contractingmalaria. They were married on October 20, 1945 – Gustav was 38, and Aurelia was a 23-year-old widow with a son titled Meinhard. According to Schwarzenegger, both of his parents were very strict: “Back then in Austria it was a very different world, if we did something bad or we disobeyed our parents, the rod was not spared. He grew up in a Roman Catholic family who attended church service each Sunday.
Gustav had a preference for his stepson Meinhard, over his son, Arnold.His favoritism was “strong and blatant,” which stemmed from unfounded suspicion that Arnold was not his child. Schwarzenegger has said his dad had “no patience for listening or understanding your problems… there was a wall; a real wall. Schwarzenegger had a good relationship with his mom and kept in touch with her until her death. In later life, Schwarzenegger commissioned the Simon Wiesenthal Center to research his father’s wartime record, which came up with no evidence of atrocities despite Gustav’s membership in the Nazi Party and SA. At school, Schwarzenegger was apparently in the middle but stood out for his “cheerful, good-humored and exuberant” character. Money was a problem in their household; Schwarzenegger recalled that one of the highlights of his youth was when the family purchased a refrigerator.
As a boy, Schwarzenegger played many sports, heavily influenced by his father. He picked up his first barbell in 1960, when his football coach took his team to a local gym. At the age of 14, he chose bodybuilding over football (soccer) as a career.Schwarzenegger has responded to a question asking if he was 13 when he started weightlifting: “I actually started weight training when I was 15, but I’d been participating in sports, like soccer, for years, so I felt that even though I was slim, I was well-developed, at least enough so that I could begin going to the gym and begin Olympic lifting.”However, his official website biography claims: “At 14, he started an intensive training program with Dan Farmer, studied psychology at 15 (to learn more about the power of mind over body) and at 17, officially started his competitive career. During a speech in 2001, he said, ”My own plan formed when I was 14 years old. My dad had wanted me to be a police officer like he was. My mom wanted me to go to trade school.” Schwarzenegger took to visiting a gym in Graz, where he also frequented the local motion picture theaters to see bodybuilding idols such as Reg Park, Steve Reeves and Johnny Weissmuller on the large screen. ”I was inspired by individuals like Reg Park and Steve Reeves.” When Reeves died in 2000, Schwarzenegger fondly remembered him: ”As a teenager, I grew up with Steve Reeves. His remarkable achievements granted me a sense of what was possible, when others around me didn’t always comprehend my dreams … Steve Reeves has been part of everything I’ve ever been fortunate enough to achieve.” In 1961, Schwarzenegger met former Mr. Austria Kurt Marnul, who invited him to train at the gym in Graz. He was so dedicated as a youngster that he broke into the local gym on weekends, when it was usually closed, so that he could train. ”It would make me sick to miss a workout … I knew I couldn’t look at myself in the mirror the next morning if I didn’t do it.” When Schwarzenegger was asked about his first motion picture experience as a boy, he replied, ”I was very young, but I remember my dad taking me to the Austrian theaters and seeing some newsreels. The first real motion picture I saw, that I distinctly remember, was a John Wayne movie.”
In 1971, his brother Meinhard died in a automobile accident. Meinhard had been drinking and was killed instantly and Schwarzenegger did not attend his funeral. Meinhard was due to marry Erika Knapp, and the couple had a three-year-old son, Patrick. Schwarzenegger would pay for Patrick’s education and help him to immigrate to the United States. Gustav died the following year from a stroke. In Pumping Iron, Schwarzenegger claimed that he did not attend his father’s funeral because he was training for a bodybuilding contest. Later, he and the film’s producer said this story was taken from another bodybuilder for the purpose of showing the extremes that some would go to for their sport and to make Schwarzenegger’s image more cold and machine-like in order to fan controversy for the film. Barbara Baker, his first serious girlfriend, has said he informed her of his father’s death without emotion and that he never spoke of his brother. Over time, he has given at least three versions of why he was absent from his father’s funeral.
In an interview with Fortune magazine in 2004, Schwarzenegger told how he suffered what “would now be called child abuse” from his father:
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My hair was pulled. I was hit with belts. So was the kid next door. It was just the way it was. Many of the kids I’ve seen were broken by their parents, which was the German-Austrian mentality. They didn’t want to create an individual. It was all about conforming. I was one who did not conform, and whose will could not be broken. Therefore, I became a rebel. Each time I got hit, and each time someone said, ‘you can’t do this,’ I said, ‘this is not going to be for much longer, because I’m going to move out of here. I want to be rich. I want to be somebody.’
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EARLY ADULT
Schwarzenegger served in the Austrian army in 1965 to fulfill the one year of service required at the time of all 18-year-old Austrian males. He won the Junior Mr. Europe contest in 1965.Schwarzenegger went AWOL during basic training so he could take part in the competition and spent a week in an army jail: “Participating in the competition meant so much to me that I didn’t carefully think through the consequences.” He won another bodybuilding contest in Graz, at Steirer Hof Hotel (where he had put second). He was voted ideal built man of Europe, which prefabricated him famous.
“The Mr. Universe title was my ticket to America – the land of opportunity, where I could become a star and get rich.”Schwarzenegger prefabricated his first plane trip in 1966, attending the NABBA Mr. Universe competition in London. He would come in second in the Mr. Universe competition, not having the muscle definition of American winner Chester Yorton.
Charles “Wag” Bennett, one of the judges at the 1966 competition, was impressed with Schwarzenegger and offered to coach him. As Schwarzenegger had tiny money, Bennett invited him to stay in his crowded family home above one of his two gyms in Forest Gate, London, England. Yorton’s leg definition had been judged superior, and Schwarzenegger, under a training program devised by Bennett, concentrated on improving the muscle definition and power in his legs. Staying in the East End of London helped Schwarzenegger improve his rudimentary grasp of the English language. Also in 1966, Schwarzenegger had the opportunity to meet childhood idol Reg Park, who became his friend and mentor.The training paid off and, in 1967, Schwarzenegger won the title for the first time, becoming the youngest ever Mr. Universe at the age of 20.[13] He would go on to win the title a further three times.Schwarzenegger then flew back to Munich, training for four to six hours daily, attending business school and working in a health club (Rolf Putzinger’s gym where he worked and trained from 1966–1968), returning in 1968 to London to win his next Mr. Universe title. He frequently told Roger C. Field, a friend in Munich at that time, “I’m going to become the greatest actor!”
MOVE TO U.S.
Schwarzenegger with President Ronald Reagan in 1984.
Schwarzenegger, who dreamed of moving to the U.S. since the age of 10, and saw bodybuilding as the avenue through which to do so, realized his dream by moving to the United Says in September 1968 at the age of 21, talking tiny English. ”Naturally, when I came to this country, my accent was very bad, and my accent was also very strong, which was an impediment as I began to oppose acting.” There he trained at Gold’s Gym in Santa Monica, California, under Joe Weider. From 1970 to 1974, one of Schwarzenegger’s weight training partners was Ric Drasin, a professional wrestler who designed the original Gold’s Gym logo in 1973. Schwarzenegger also became good friends with professional wrestler”Superstar” Billy Graham. In 1970, at age 23, he captured his first Mr. Olympia title in New York, and would go on to win the title a total of seven times.
Immigration law firm Siskind & Susser have said that Schwarzenegger might have been an illegal immigrant at some point in the late 1960s or primeval 1970s because of violations in the terms of his visa.LA Weekly would later state in 2002 that Schwarzenegger is the most famous immigrant in America, who “overcame a thick Austrian accent and transcended the unlikely background of bodybuilding to become the biggest motion picture star in the world in the 1990s”.
In 1969, Schwarzenegger met Barbara Outland (later Barbara Outland Baker), an English instructor he lived with until 1974.Schwarzenegger talked about Barbara in his memoir in 1977: “Basically it came down to this: she was a well-balanced woman who wanted an ordinary, solid life, and I was not a well-balanced man, and hated the very intent of ordinary life.” Baker has described Schwarzenegger as “[a] joyful personality, completely charismatic, adventurous, and athletic” but claims towards the end of the relationship he became “insufferable – classically conceited – the world revolved around him”. Baker published her memoir in 2006, entitled Arnold and Me: In the Shadow of the Austrian Oak. Although Baker, at times, painted an unflattering portrait of her former lover, Schwarzenegger actually contributed to the tell-all book with a foreword, and also met with Baker for three hours. Baker claims, for example, that she only learned of his being unfaithful after they split, and speaks of a turbulent and passionate love life. Schwarzenegger has prefabricated it clear that their respective recollection of events can differ.The couple first met six to eight months after his arrival in the U.S. – their first date was watching the first Apollo Moon landing on television. They shared an apartment in Santa Monica for three and a half years, and having tiny money, would visit the beach all day, or have barbecues in the back yard. Although Baker claims that when she first met him, he had “little understanding of polite society” and she found him a turn-off, she says, “He’s as much a self-made man as it’s doable to be –he never got encouragement from his parents, his family, his brother. He just had this large determination to establish himself, and that was very captivating … I’ll go to my grave knowing Arnold loved me.”
Schwarzenegger met his next love, Sue Moray, a Beverly Hills hairdresser’s assistant, on Venice Beach in July 1977. According to Moray, the couple led an open relationship: “We were truehearted when we were both in LA … but when he was out of town, we were free to do whatever we wanted.” Schwarzenegger met Maria Shriver at the Robert F. Kennedy Tennis Tournament in August 1977, and went on to have a relationship with both women until August 1978, when Moray (who knew of his relationship with Shriver) issued an ultimatum.
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